Perinatal Mental Health Therapy

Bringing a baby into the world is a transformative experience, but it can also bring unexpected emotional challenges. If you’re struggling with anxiety, depression, grief, or identity shifts during pregnancy, postpartum, or beyond, you don’t have to navigate it alone. As a licensed clinical social worker, I provide compassionate, trauma-informed therapy to help you feel heard, supported, and empowered in your motherhood journey.

I specialize in perinatal mental health, offering therapy that is:

• Trauma-Informed – Recognizing the impact of past experiences on your present emotional well-being and creating a safe space for healing.

• Attachment-Focused – Exploring your relationships—both with yourself and others—to foster a sense of connection, security, and confidence in your role as a parent.

• Deeply Relational & Warm – Like talking to your oldest friend, our sessions will be filled with empathy, honesty, and unwavering support.

I work with individuals experiencing:

• Prenatal & postpartum depression or anxiety

• Birth trauma & reproductive grief (including pregnancy loss & infertility)

• Identity shifts in motherhood

• Relationship challenges & boundary-setting as a parent

• Stress, burnout, & emotional overwhelm

What to Expect

Therapy with me is a collaborative process rooted in genuine connection. Whether it’s your first time seeking support or you’re continuing a healing journey, I’ll meet you where you are with personalized care. Together, we’ll explore your emotions, untangle complex feelings, and equip you with tools to feel more grounded and at peace in your evolving role as a parent.

If you're ready to feel more supported, schedule a consultation today. You deserve care, too.